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Fear of criticism

A comment is a comment. Not a verdict on you.

Hypnosis

$29

“Stay calm under criticism” · Day + night

Listen free for 12 min first

15-day money-back guarantee: one email is enough

Listen right away · Secure payment via Stripe

  • Day and night version, about 40 minutes each
  • Listen right away, on any device
  • Yours forever in your account
  • One-time payment, no subscription

A hypnosis of about 40 minutes for everyone who wants to be visible: read criticism calmly, keep what helps, let the rest go.

Why “don't take it personally” isn't enough

Advice articles, growing a thicker skin, turning notifications off: you've tried a lot. And you already know a comment says nothing about your worth. It still hits you, because the reaction is faster than your thinking mind. Psychologists call this the negativity bias: negative things weigh more and stay in memory longer than positive ones. It's one of the most consistently replicated findings in research. That isn't weakness. It's a pattern. Hypnosis doesn't fight it. It speaks to the level where the pattern lives.

How the hypnosis works

  1. 1You lie down and listen. The checking, arguing part of your mind gets quiet.
  2. 2The part that runs the old program is now listening, and takes in new images and sentences that would bounce off during the day.
  3. 3Anchors from your everyday life hold on to what’s new, so it shows up where you need it.

Who is behind it

Florian Lindner

For over twenty years Florian has trained in methods of personal development and worked with people who wanted to change something. Hypnosis was the simplest way he found to work right where old patterns begin.

Created by Florian Lindner, founder of Hypnaris. Trained to DVNLP standards, hypnosis practitioner and certified wingwave® coach.

DVNLP, German Association for NLP wingwave® coaching, certified coach

What you get

  • Day version: awake and clear
  • Night version: drift off to sleep
  • Guide: how to listen
  • Yours forever, on any device

Questions

I’ve never done anything like this. Is it dangerous?

No. It’s a gentle relaxation hypnosis. You lie comfortably, listen and stay fully yourself the whole time. Many people only know hypnosis from stage shows. Medicine and psychotherapy have used it for decades. With us, it feels like a deep meditation, just a little deeper. You hear everything and can stop at any time. Never listen while driving or doing anything that needs your attention.

Hypnosis is self-help, not therapy. If you have a mental illness or epilepsy, talk to your doctor first.

What exactly am I buying?

The complete hypnosis “Stay calm under criticism” as a day and a night version, about 40 minutes each. It stays in your account forever.

When can I listen?

Right after you buy. You also get an email with your link.

Will I stop caring about feedback?

No. The aim is calm, not indifference. You see faster what's useful to you and let the rest go.

Will I lose control?

No. You're deeply relaxed, you hear everything, and you can stop at any time. Nothing happens against your will.

Is this therapy?

No. It's self-help and personal development, not treatment, and it doesn't replace therapy. If you've been having a really hard time for a while, please talk to a doctor.

What if nothing changes for me?

Then you get your money back. Listen several times in your own time. If it’s not for you, email [email protected] within 15 days and get 100% of your money back.

Start tonight. Show up, calmly.

Hypnosis

$29

“Stay calm under criticism” · Day + night

Listen free for 12 min first

15-day money-back guarantee: one email is enough

Listen right away · Secure payment via Stripe

  • Day and night version, about 40 minutes each
  • Listen right away, on any device
  • Yours forever in your account
  • One-time payment, no subscription

Free · 12 minutes · no payment

Try it first: your 12-minute intro session

Just try how it feels. Lie down, press play, notice what happens.

Only your email: you get the session, a few short emails from Florian about the session and the full hypnosis, and you can unsubscribe anytime. Your data is never passed on.