Waking at night and overthinking
Awake at 3 a.m. Roll over. Back to sleep.
Hypnosis
$29
“Straight Back to Sleep” · Day + night
- Day and night version, the day version about 42 minutes
- Listen right away, on any device
- Yours forever in your account
- One-time payment, no subscription
15-day money-back guarantee: one email is enough
Listen right away · Secure payment via Stripe
- Day and night version, the day version about 42 minutes
- Listen right away, on any device
- Yours forever in your account
- One-time payment, no subscription
A hypnosis of about 42 minutes for business owners and leaders: wake briefly, roll over, and the night stays night.
Why willpower loses at 3 a.m.
Magnesium, sleep apps, no screens after nine, a notepad by the bed: you've tried a lot. And you know you can't fix anything at 3 a.m. It still happens, because the night shift starts before your thinking mind has a say: eyes open, glance at the clock, the business is there. The University of Duisburg-Essen surveyed 122 founders (Journal of Business Venturing): business stress got in the way of recovery for newcomers and veterans alike, because they take the company home with them. That isn't weakness. It's a pattern. Willpower argues with it and loses. Hypnosis doesn't fight it. It speaks to the level where the pattern runs, so a glance at the clock can simply mean: it's night, back to sleep.
How the hypnosis works
- 1You lie down and listen. The checking, arguing part of your mind gets quiet.
- 2The part that runs the old program is now listening, and takes in new images and sentences that would bounce off during the day.
- 3Anchors from your everyday life hold on to what’s new, so it shows up where you need it.
Who is behind it
Florian Lindner
For over twenty years Florian has trained in methods of personal development and worked with people who wanted to change something. Hypnosis was the simplest way he found to work right where old patterns begin.
Created by Florian Lindner, founder of Hypnaris. Trained to DVNLP standards, hypnosis practitioner and certified wingwave® coach.
What you get
- Day version: awake and clear
- Night version: drift off to sleep
- Guide: how to listen
- Yours forever, on any device
Questions
I’ve never done anything like this. Is it dangerous?
No. It’s a gentle relaxation hypnosis. You lie comfortably, listen and stay fully yourself the whole time. Many people only know hypnosis from stage shows. Medicine and psychotherapy have used it for decades. With us, it feels like a deep meditation, just a little deeper. You hear everything and can stop at any time. Never listen while driving or doing anything that needs your attention.
Hypnosis is self-help, not therapy. If you have a mental illness or epilepsy, talk to your doctor first.
What exactly am I buying?
The complete hypnosis “Straight Back to Sleep” as a day and a night version, the day version about 42 minutes. Plus the guide “How to listen”. It all stays in your account forever.
When do I listen?
Right after you buy. You also get an email with your link. The day version during the day, lying down, never while driving. The night version in bed. Nothing to learn, nothing to practice.
What if I have too much on my mind for hypnosis?
People who think a lot often have a strong imagination. Nobody can promise how you respond. That's why you listen several times, in your own time, and still have 15 days to decide.
Will I lose control?
No. You're deeply relaxed, you hear everything, and you can open your eyes at any time. Nothing happens against your will.
Does this replace a doctor?
No. It's self-help and relaxation, not treatment, and it doesn't replace medical care. If waking at night has been going on for a while, please talk to a doctor.
What if it's not for me?
Then you get your money back. Listen several times in your own time. If it’s not for you, email [email protected] within 15 days and get 100% of your money back.
Start tonight. Let the night stay night.
Hypnosis
$29
“Straight Back to Sleep” · Day + night
- Day and night version, the day version about 42 minutes
- Listen right away, on any device
- Yours forever in your account
- One-time payment, no subscription
15-day money-back guarantee: one email is enough
Listen right away · Secure payment via Stripe
- Day and night version, the day version about 42 minutes
- Listen right away, on any device
- Yours forever in your account
- One-time payment, no subscription