Hypnosis for overthinking
Head won’t stop after work? Turn off the replay, keep your edge.
A 60-minute hypnosis for the loop that keeps running after meetings, in the evening and in bed.
🎧 Start with a free 9-minute intro session
Just try how it feels. Lie down, press play, notice what happens.
Your free intro session (9 minutes)
What happens in the session
About 9 minutes, lying down, headphones on. A calm voice guides you into deep relaxation, made for the loop that keeps running after the meeting is over. You also set a small finger anchor you can use the next time the replay starts.
You stay in control the whole time
You hear every word and can open your eyes at any moment. This is deep, focused relaxation, not a stage show. Your clarity stays. Only the noise gets to go.
Not therapy: self-help & deep relaxation
It’s self-help for relaxation, not treatment, and it doesn’t replace a doctor. If your thoughts have been weighing on you heavily for a while, please talk to one. Never listen while driving.
Why lists and willpower rarely stop the loop
To-do lists, scheduled worry time, meditation apps: you’ve tried a lot. It often doesn’t stick, because the loop tends to run deeper than your thinking mind. Trying harder to switch off rarely helps. Hypnosis doesn’t fight it, it works with it. Your clarity stays. Only the noise gets to go.
Who made this
I’m Florian Lindner, founder of Hypnaris and an entrepreneur for 19 years. For more than twenty years I trained in NLP, hypnosis, wingwave®, EFT and more, because I’ve always wanted to help people live an even better life. Of everything I tried, hypnosis was the simplest and fastest way I found, and this session lets you try it for yourself.
Created by a certified wingwave® coach, hypnotic & DVNLP Master practitioner
Quiet Mind is one of many sessions in the Hypnaris library, from calm on busy days to falling asleep more easily. See the library
The full program
What you get
- The full hypnosis “Let Your Thoughts Settle”, about 60 minutes
- ☀️ Day version: you end up awake and clear
- 🌙 Night version: you drift off to sleep at the end
- Written for exactly one topic: a mind that keeps working long after the day is done
- Built-in cues for your everyday life: the door closing after a meeting, the shower, your keys on the hook
- Yours forever in your account, on any device
- The guide “How to listen” and two short wake-up audios, in case you need to be fully alert quickly
The free intro is a short taste. The full program is the 60-minute version you can use every evening.
30-day money-back guarantee
Listen several times in your own time. If it’s not for you, email [email protected] within 30 days and get 100% of your money back.
Hypnosis is self-help, not therapy. If you have a mental illness or epilepsy, talk to your doctor first.
Questions
Is this therapy?+
No. It’s self-help and deep relaxation, not treatment, and it doesn’t replace medical advice. If your thoughts have been weighing on you heavily for a while, please talk to a doctor.
Will I lose control?+
No. You stay aware, hear every word and can stop whenever you want. Nothing happens against your will.
How do I listen?+
Lie down somewhere quiet, headphones on, phone on silent. 9 minutes are all it takes, ideally right after work. Never while driving or doing anything that needs your attention.
What exactly am I buying?+
The complete hypnosis “Let Your Thoughts Settle” as a day and a night version, about 60 minutes each. It stays in your account forever.
When can I listen?+
Right after you buy. You also get an email with your link. The day version fits after work, the night version in bed.
Thinking is my job. Will this take the edge off?+
That’s not the point. The goal isn’t to think less. It’s to think when you choose to and have quiet when you need it. Your clarity stays. Only the noise gets to go.
What if nothing changes for me?+
Then you get your money back. Listen several times in your own time. If it’s not for you, email [email protected] within 30 days and get 100% of your money back.
The meeting’s over. Tonight, let it be over in your head too.
Just try how it feels. Lie down, press play, notice what happens.
Already sure? Get the full Quiet Mind program →