Hypnosis for saying no
The yes slips out before you think? Breathe out. Then decide.
A 60-minute hypnosis for the yes that slips out before you think.
Free · 12 minutes · no payment
Try it first: your 12-minute intro session
Just try how it feels. Lie down, press play, notice what happens.
Your free intro session (12 minutes)
What happens in the session
About 12 minutes, lying down or sitting back, headphones on. A calm voice guides you into deep relaxation, made for the quick “Sure, no problem” in emails, meetings and on the phone. You also set a small finger anchor you can use the next time someone asks.
You stay in control the whole time
You hear every word and can open your eyes at any moment. This is deep, focused relaxation, not a stage show. Nothing happens against your will.
Not therapy: self-help & deep relaxation
It’s self-help for relaxation, not treatment, and it doesn’t replace a doctor. If this has been weighing on you heavily for a while, please talk to a doctor or therapist. Never listen while driving.
Why resolutions don't hold
Books, lines to memorize, seminars: you've tried a lot. It doesn't stick, because the yes runs deeper than your thinking mind. It's an old program that switches to agreeing the moment someone asks, faster than any resolution. Willpower fights it. Hypnosis doesn't fight. It speaks to the level where the program began.
Who made this
I’m Florian Lindner, founder of Hypnaris and an entrepreneur for 19 years. For more than twenty years I trained in NLP, hypnosis, wingwave®, EFT and more, because I’ve always wanted to help people live an even better life. Of everything I tried, hypnosis was the simplest and fastest way I found, and this session lets you try it for yourself.
Created by a certified wingwave® coach, hypnotic & DVNLP Master practitioner

Clear No is one of many sessions in the Hypnaris library, from calm on busy days to just getting started. See the library
The full hypnosis
What you get
- The full hypnosis “Say No Clearly, Without Guilt”, about 60 minutes
- ☀️ Day version: you end up awake and clear
- 🌙 Night version: you drift off to sleep at the end
- Written for exactly one topic: the yes that's faster than you
- Yours forever in your account, on any device
- The guide “How to listen”, in case you need to be fully alert quickly
The free intro is a short taste. The full hypnosis is the 60-minute version you can listen to as often as you like.
15-day money-back guarantee
Listen several times in your own time. If it’s not for you, email [email protected] within 15 days and get 100% of your money back.
Hypnosis is self-help, not therapy. If you have a mental illness or epilepsy, talk to your doctor first.
Questions
Is this therapy?+
No. It’s self-help and deep relaxation, not treatment, and it doesn’t replace medical advice. If this has been weighing on you heavily for a while, please talk to a doctor or therapist.
Will I lose control?+
No. You stay aware, hear every word and can stop whenever you want. Nothing happens against your will.
How do I listen?+
Lie down or sit back somewhere quiet, headphones on, phone on silent. 12 minutes are all it takes, at lunch or in the evening. Never while driving or doing anything that needs your attention.
What exactly am I buying?+
The complete hypnosis “Say No Clearly, Without Guilt” as a day and a night version, about 60 minutes each. It stays in your account forever.
When can I listen?+
Right after you buy. You also get an email with your link.
What if nothing changes for me?+
Then you get your money back. Listen several times in your own time. If it’s not for you, email [email protected] within 15 days and get 100% of your money back.
Your next yes is your call. Not your reflex's.
Free · 12 minutes · no payment
Try it first: your 12-minute intro session
Just try how it feels. Lie down, press play, notice what happens.