Hypnosis for calm focus
Back on your phone after five minutes? Stay calmly with your work.
A 45-minute hypnosis for everyone who reads the same sentence three times.
Free · 11 minutes · no payment
Try it first: your 11-minute intro session
Just try how it feels. Lie down, press play, notice what happens.
Your free intro session (11 minutes)
What happens in the session
About 11 minutes, lying down, headphones on. A calm voice guides you into deep relaxation where your mind grows quiet and clear. You also set a small finger anchor you can use before you sit down to important work.
You stay in control the whole time
You hear every word and can open your eyes at any moment. This is deep, focused relaxation, not a stage show. Nothing happens against your will.
Not therapy: self-help & deep relaxation
It’s self-help for relaxation, not treatment, and it doesn’t replace a doctor. Never listen while driving.
Why another focus app isn't enough
Pomodoro, focus apps, airplane mode, the phone in the next room: it holds for a day or two. Because a large share of interruptions don't come from outside at all. Researcher Gloria Mark (University of California, Irvine) observed that people interrupt themselves almost as often as they get interrupted by others, and that after an interruption it takes over 23 minutes on average to get fully back to the task. Reaching for your phone is a pattern, not a character flaw. Apps fight it. Hypnosis doesn't fight. It speaks to the level where the pattern lives.
Who made this
I’m Florian Lindner, founder of Hypnaris and an entrepreneur for 19 years. For more than twenty years I trained in NLP, hypnosis, wingwave®, EFT and more, because I’ve always wanted to help people live an even better life. Of everything I tried, hypnosis was the simplest and fastest way I found, and this session lets you try it for yourself.
Created by a certified wingwave® coach, hypnotic & DVNLP Master practitioner
Deep Focus is one of many sessions in the Hypnaris library, from letting your thoughts settle to trusting yourself again. See the library
The full hypnosis
What you get
- The full hypnosis “Deep, uninterrupted focus”, about 45 minutes
- ☀️ Day version: you end up awake and clear
- 🌙 Night version: you drift off to sleep at the end
- Written for exactly one topic: gathering your attention and staying with one thing
- Yours forever in your account, on any device
- The guide “How to listen”, in case you need to be fully alert quickly
The free intro is a short taste. The full hypnosis is the 45-minute version you can use as often as you need it.
15-day money-back guarantee
Listen several times in your own time. If it’s not for you, email [email protected] within 15 days and get 100% of your money back.
Hypnosis is self-help, not therapy. If you have a mental illness or epilepsy, talk to your doctor first.
Questions
Is this therapy?+
No. It’s self-help and deep relaxation, not treatment and not a diagnosis, and it doesn’t replace medical advice.
Will I lose control?+
No. You stay aware, hear every word and can stop whenever you want. Nothing happens against your will.
How do I listen?+
Lie down somewhere quiet, for example during a calm break before a block of work, or in the evening when the day is done. Headphones on, phone on silent. 11 minutes are all it takes. Never while driving or doing anything that needs your attention.
What exactly am I buying?+
The complete hypnosis “Deep, uninterrupted focus” as a day and a night version, about 45 minutes each. It stays in your account forever.
When can I listen?+
Right after you buy. You also get an email with your link.
What if nothing changes for me?+
Then you get your money back. Listen several times in your own time. If it’s not for you, email [email protected] within 15 days and get 100% of your money back.
Your attention belongs to you again.
Free · 11 minutes · no payment
Try it first: your 11-minute intro session
Just try how it feels. Lie down, press play, notice what happens.